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The Benefits of Reducing Your Crank Length
There are several ways to improve your comfort, power, and aerodynamics on the bike. One method that has gained in popularity among triathletes is to move to a shorter crank length. Coach and fit...
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3 Reasons Cardio Probably Isn't Going to Kill You: Part 1
Last month, the Wall Street Journal released a controversial article entitled "The Potential Cardiac Dangers of Extreme Exercise," which revisited a question I've explored before: How much eSee it on...
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Book Review: Ed Caesar's 'Two Hours' - Competitor.com
Senior editor Mario Fraioli calls Two Hours, "one of best books about running" ever written.Leonidas Athanasopoulos's insight:Good recommendation for Christmas gift.See it on Scoop.it, via Sports...
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The Sweat Science 2015 Holiday Book List for Endurance Nerds
The Sweat Science 2015 Holiday Book List for Endurance Nerds.See it on Scoop.it, via Sports Activities
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RUN - Inspirational Running Video HD
RUN - Inspirational Running Video Sport Motivational Video for Athlete, Runners My Facebook Page: https://www.facebook.com/H.FREEMAN If you like my videos Fe...See it on Scoop.it, via Sports Activities
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New Runner: Dynamic Stretching vs. Static Stretching - Competitor.com
Learn when to employ which type of stretch.See it on Scoop.it, via Sports Activities
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Ricoh Theta S. 360-Degree Experience. | Ricoh Imaging
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An Idiot's Guide to Using a Muscle Oxygen Sensor
For the last few weeks, I have been utterly geeking out on using my BSX Insight Generation 2 muscle oxygen sensor. If you've been following the buzz about muscle oxygenation, you'll notice people...
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SMART ROPE
Smart Rope - An LED embedded jump rope that works with your smartphone, displaying your active fitness data in mid-air as you work out.Leonidas Athanasopoulos's insight:Smartphone connectivity, led...
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Heads Up with Varia Vision
We have a vision for a safer riding environment for every cyclist. A world where cyclists can keep their focus up while staying aware of their stats and surr...See it on Scoop.it, via Sports Activities
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No diet, no detox: how to relearn the art of eating | Bee Wilson
The long read: Our relationship with food has become disordered and obsessive. As the new year brings diet madness, it needn’t be such a struggle to learn good eating habitsSee it on Scoop.it, via...
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Rupp with Alberto in the Weightroom
Alberto is creating a more complete runner; one that embodies lean muscle, nimble athleticism, and almost unbeatable finishing speed. The weight room is no longer a place an endurance athlete can...
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An Incredible Ride: Thanks Ry – Ryan and Sara Hall
Leonidas Athanasopoulos's insight:He is the fastest white male marathon runner in history and sub-1hr half marathon. A great achiever and honest runner. Will be missed by me and many others. I hope he...
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New Petzl products - Petzl
With 750 lumens of power, NAO + sets the standard for night trails! Connected and intelligent, it is entirely devoted to performance. Thanks to the MyPetzl Light mobile app, the athlete can in real...
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The Pacing Project
The Pacing Project uses powerful APIs allowing runners to input a Goal Time, a Normalized Graded Pace, or Past Race Times then get optimal pacing strategies for a specific course as well as tons of...
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Top 10 Steve Prefontaine Quotes
By: Johanna Gretschel for MileSplitIn another world, today is Steve Prefontaine's 65th birthday.The legend of "Pre," as the crowds cheered in 1970s HaywardLeonidas Athanasopoulos's insight:A race is a...
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JUST KEEP RUNNING
New Zealander, Ruby Muir is one of the world’s most promising young trail-runners and a fearless, force of nature across broken terrain. In "Just Keep…Leonidas Athanasopoulos's insight:Hippy ideas,...
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Power meter prices plunge further as Pioneer & SRM join PowerTap in price cuts
(Updated 11AM US Eastern Time Feb 1st with SRM addition) The power meters prices be fallin’ again, and the snow …See it on Scoop.it, via Sports Activities
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CASIO - Android Wear [Smart Outdoor Watch] WSD-F10
Smart Outdoor Watch, an Android Wear wrist device with water resistance to 50 meters and built to military standard specifications. Official Website: http://...See it on Scoop.it, via Sports Activities
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