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TrainingPeaks Announces Integration With TomTom Watches

TomTom sport watches and TrainingPeaks are now compatible, offering an auto-sync integration for easier data transfer. See it on Scoop.it, via Sports Activities

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Joyner explains prediction of sub-2-hour marathon

@DrMJoyner Leonidas Athanasopoulos's insight:The barrier of sub-2 hours marathon.See it on Scoop.it, via Sports Activities

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Rob Krar: Chasing the Distance

http://www.sc.org/grandcanyonheritage Chasing the Distance is a personal look into the lives of ultra-running athletes and husband and wife team Rob KraSee it on Scoop.it, via Sports Activities

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Bike Focused Training Blocks for Long Course Triathletes

Trying to raise your fitness across three sports can be a struggle for triathletes. Instead of balancing your training, coach AJ Johnson suggests you may be better focusing on a single sport. He gives...

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Suunto rolls out refreshed Movescount site, announces new Spartan Ultra GPS...

Today Suunto’s refreshing both its website as well as its flagship multisport GPS watch series.  With the website, they’re making it …Leonidas Athanasopoulos's insight:Share your insightSee it on...

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Six Tests Every Runner Should Take

Six tests every runner should take to help monitor their health and well-being.Leonidas Athanasopoulos's insight:Talk test works for me every time. Single leg hops are also very useful!See it on...

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Garmin Forerunner 735XT In-Depth Review

It’s been almost exactly a month since Garmin announced their latest triathlon watch, the Forerunner 735XT.  This watch aims to …See it on Scoop.it, via Sports Activities

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An Elite State of Mind

Learning Humility from the Fastest Runners in the WorldSee it on Scoop.it, via Sports Activities

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Strive

Being an athlete is simple. It doesn’t matter how fast you are, how many races you win, or if you even race at all. All that really matters, all you have tSee it on Scoop.it, via Sports Activities

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It Helps to Know How to Fly | Running Unraveled

Leonidas Athanasopoulos's insight:Running techinque and mechanics based on massive data gathering assisted by new technologies. Some findings based on NYC 2015 marathon runners using special running...

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Workout Wednesday: Lagat, Chelanga, Sambu and Abdirahman 400m Repeats

We traveled to Flagstaff, Arizona to catch Bernard Lagat, Sam Chelanga, Abdi Abdirahman and Stephen Sambu get after 400m repeats at 7,000ft. Lagat and Chelanga will compete for a spot on the U.S....

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First Look: Shimano Dura-Ace R9100–Now with power meter option

Today, every power meter company in the industry just breathed a huge collective sigh of relief: Shimano did not ultimately …Leonidas Athanasopoulos's insight:Shimano Dura-Ace R9100–Now with power...

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2016 Hardrock 100 Preview

An in-depth preview of the 2016 Hardrock 100.Leonidas Athanasopoulos's insight:Men's race is going to be historical! Amazing talent at the start line.See it on Scoop.it, via Sports Activities

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Really, Really Fast Food: What the Tour de France Cyclists Are Eating - Bon...

Tour de France riders can burn up to 8,000 calories a day. So what do they eat on those bikes, anyway?See it on Scoop.it, via Sports Activities

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Kilian Jornet Pre-2016 Hardrock 100 Interview

A video interview with Kilian Jornet before the 2016 Hardrock 100.Leonidas Athanasopoulos's insight:Kilian Jornet Pre-2016 Hardrock 100 InterviewSee it on Scoop.it, via Sports Activities

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Hands-on with Garmin's new Edge 820 with mapping

Today Garmin announced their latest cycling computer – the Edge 820.  Well, actually, they announced two cycling computers: The Edge …Leonidas Athanasopoulos's insight:Smaller version of the most...

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Kilian Jornet: how to run further than you've ever run before

By the time Kilian Jornet hangs up his running shoes, his ever-expanding mountain of medals, trophies and awards will require a topographical map of its own.Leonidas Athanasopoulos's insight:Wise...

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Kilian Jornet, 2016 Hardrock 100 Champion, Interview

An interview with Kilian Jornet after his win at the 2016 Hardrock 100.Leonidas Athanasopoulos's insight:Share your insightSee it on Scoop.it, via Sports Activities

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Xavier Thévenard Post-2016 Hardrock 100 Interview

An interview with Xavier Thévenard after his third-place finish at the 2016 Hardrock 100.Leonidas Athanasopoulos's insight:Xavier Thévenard Post-2016 Hardrock 100 InterviewSee it on Scoop.it, via...

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WKO4: New Metrics for Running With Power

Running with power is a new frontier, and there are many questions that are still unanswered. However, Dr. Andrew Coggan continues to find new metrics that add understanding and meaning to the data....

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Revolutionary Carbohydrate Gives Endurance Athletes a Competitive Advantage

By Loukia Lili, PhD and Robert Kunz, MS More is Not Always Better When it comes to choosing a hydration sports drink that also provides energy, a lot of endurance athletes tend to select something...

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Everything you ever wanted to know about ANT+ FE-C and bike trainers:

As we near trainer season, I’ve seen an uptick in interest in understanding what exactly ANT+ FE-C is, and why …Leonidas Athanasopoulos's insight:For those interested in the technical details about...

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How do politicians get by on so little sleep?

Political leaders often have to get by on a few hours’ sleep. How do they manage to function with such little rest? Leonidas Athanasopoulos's insight:Some ultra runners may find it useful!See it on...

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Hands-on: Team Zwatt launches subscription based power meter

Today a little known Danish company called Sensitivus launched a trio of power meters on Kickstarter.  While power meters on …Leonidas Athanasopoulos's insight:Get this power meter for less than 200€...

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How Does Hydration Affect Performance? - Bang Goes The Theory - Brit Lab - BBC

https://youtu.be/aoZgUqt1qzoSee it on Scoop.it, via Sports Activities

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TrainingPeaks adds Strava Segment Integration

Yes, you read that title right: TrainingPeaks, arguably a competitor platform to Strava, is now supporting Strava’s most import feature: …Leonidas Athanasopoulos's insight:TrainingPeaks adds Strava...

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Can mental training increase gains from strength training?

Mental training can enhance the strength gains from physical training, probably by reducing the adverse effects of psychological stress Leonidas Athanasopoulos's insight:Mental training can enhance...

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The Problematic Cross-over Gait Motor Pattern: Part 1

Here Dr. Shawn Allen of The Gait Guys works with elite athlete Jack Driggs to reduce a power leak in his running form. The Cross-over gait is a product oLeonidas Athanasopoulos's insight:Running gait...

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Quarq aims to bring power to the masses with the new DZero power meter

The DZero's spider has been optimised for compatibility with more bikes and will now work with BB386EVO (except for the models with forged aluminium cranks), as well as all the other bottom bracket...

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9 Must-Watch Running Documentaries

Hit play on these running documentaries and get inspired by their amazing stories.See it on Scoop.it, via Sports Activities

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